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breathwork
on demand

recorded live online sessions you can breathe to whenever you want in your own space

BREATHWORK ON DEMAND

an opportunity for my regular breathers

on demand holosomatic breathwork online
on demand holosomatic breathwork online

These on demand breathwork sessions are for my lovely regular breathers who have joined me online or onsite.

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Many of you wanted to breathe on their own timing whenever they felt the need or life presented them with an opportunity they wanted to breathe and move through. Well, this page is for you 🩶

Please note that this is only for my regular breathers who have practiced several conscious connected breathwork sessions with me – or if you already have a lot of experience with this type of breathwork.

You accept full responsibility for your the health and safety. Please read through the contraindications before renting.

Once you rent the video it is available for 72 hours. Please make sure you only rent it when you really have the time and health to breathe.

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If you need a refresher you can watch the introduction before the breathwork session here again.

RECORDED LIVE BREATHWORK SESSIONS

breathe whenever you feel like it or need it

All Videos
Surrender & Trust | Recorded Live Online Session
01:28:21

Surrender & Trust | Recorded Live Online Session

Fully surrender to the present moment and dive into deep, unshakeable trust in yourself, your process and your journey. PLEASE READ BEFORE RENTING (esp. contraindications at the bottom) ONLY RECOMMENDED FOR EXPERIENCED BREATHERS! Recording of the live breathwork session „Expansion“ > Session Focus Surrender, relax, trust the process and rest. Let your mind become still, find or reconnect to your center of gravity, your inner power and observe. Maybe this session is a time to reflect inward what you want to let go of and discontinue. Maybe it is an opportunity to find a new spark and inspiration within the stillness. We will be working with a lot of gentleness and kindness to listen to our hearts whispers to guide our next step.  > General Infos Recordings are recommended for breathers that have already joined a live session of mine or have experience with conscious connected breathwork. > Introduction video (18min, watch before session) If this is your first session with me please watch the 18-minute introduction video – explaining the breathwork technique, potential effects and reactions during the session, how to setup your space etc. I will not be explaining the technique during the live session as we have a lot of repeated breathers, everything you need to know is in the video. > Contraindications By purchasing this service, I agree with these terms: I declare that I am not recognizing myself in any of these contraindications below. Pregnancy (Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician) Asthma Epilepsy Detached retina Glaucoma Uncontrolled high blood pressure Cardiovascular Diseases (including prior heart attack) Mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.) Strokes, TIA´s, seizures or other brain/neurological conditions A history of aneurysms in your immediate family Use of prescription blood thinners Hospitalized for any psychiatric condition or emotional crisis within the past 10 years Osteoporosis or physical injuries that are not fully healed Acute somatic and viral diseases Chronic obstructive pulmonary disease (COPD-II and COPD-III) Chronic diseases with symptoms of decompensation or terminal illness Individual intolerance of oxygen insufficiency Cancer, unless IHT is prescribed by a doctor Low Impulse Control I understand that if any of these above-mentioned issues are applicable to me, I am obliged to inform the facilitator about this. If I choose to participate without the facilitator knowing these conditions, the participation will be on my own risk and I am responsible for the consequences resulting from this session. I understand that I am fully responsible for my own health (emotional and physical) and I am in a good condition when entering the Breathwork session. I am participating on my own risk at all times. I understand that I have to be clean of alcohol and substances for at least 24 hours prior to the Breathwork session. It is my own risk to participate to the session whilst have taken alcohol or (prescription) drugs. I understand that Breathwork is an alternative healing modality and should never be used as a substitute for direct medical treatment. Everyone attending a Breathwork ceremony is responsible for seeking medical advice, should they need medical help. I understand that by accessing a Breathwork session I can experience an altered state of consciousness and I can be confronted with past pain and trauma that has been suppressed, avoided or forgotten. Breathwork is a powerful tool to heal these deep-rooted (emotional) pains. However, there is never given any guarantee, a warranty or a or a prediction that I will be able to access this awareness during the session(s).
Transform | Recorded Live Online Session
01:09:40

Transform | Recorded Live Online Session

Wherever you feel stuck – alchemize your obstacles, break free, move that energy. PLEASE READ BEFORE RENTING (esp. contraindications at the bottom) ONLY RECOMMENDED FOR EXPERIENCED BREATHERS! Recording of the live breathwork session „Transform“ > Session Focus Whatever you are currently sitting with or is on your mind/body – this session is here to transform it. Alchemize your obstacles, get unstuck, move that energy. E-motion is energy in motion so let’s get that energy moving through the power of the breath. > General Infos Recordings are recommended for breathers that have already joined a live session of mine or have experience with conscious connected breathwork. > Introduction video (18min, watch before session) If this is your first session with me please watch the 18-minute introduction video – explaining the breathwork technique, potential effects and reactions during the session, how to setup your space etc. I will not be explaining the technique during the live session as we have a lot of repeated breathers, everything you need to know is in the video. > Contraindications By purchasing this service, I agree with these terms: I declare that I am not recognizing myself in any of these contraindications below. Pregnancy (Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician) Asthma Epilepsy Detached retina Glaucoma Uncontrolled high blood pressure Cardiovascular Diseases (including prior heart attack) Mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.) Strokes, TIA´s, seizures or other brain/neurological conditions A history of aneurysms in your immediate family Use of prescription blood thinners Hospitalized for any psychiatric condition or emotional crisis within the past 10 years Osteoporosis or physical injuries that are not fully healed Acute somatic and viral diseases Chronic obstructive pulmonary disease (COPD-II and COPD-III) Chronic diseases with symptoms of decompensation or terminal illness Individual intolerance of oxygen insufficiency Cancer, unless IHT is prescribed by a doctor Low Impulse Control I understand that if any of these above-mentioned issues are applicable to me, I am obliged to inform the facilitator about this. If I choose to participate without the facilitator knowing these conditions, the participation will be on my own risk and I am responsible for the consequences resulting from this session. I understand that I am fully responsible for my own health (emotional and physical) and I am in a good condition when entering the Breathwork session. I am participating on my own risk at all times. I understand that I have to be clean of alcohol and substances for at least 24 hours prior to the Breathwork session. It is my own risk to participate to the session whilst have taken alcohol or (prescription) drugs. I understand that Breathwork is an alternative healing modality and should never be used as a substitute for direct medical treatment. Everyone attending a Breathwork ceremony is responsible for seeking medical advice, should they need medical help. I understand that by accessing a Breathwork session I can experience an altered state of consciousness and I can be confronted with past pain and trauma that has been suppressed, avoided or forgotten. Breathwork is a powerful tool to heal these deep-rooted (emotional) pains. However, there is never given any guarantee, a warranty or a or a prediction that I will be able to access this awareness during the session(s).
Review & Reset | Recorded Live Online Session
59:24

Review & Reset | Recorded Live Online Session

Review what doesn't serve you anymore, where you can let go and reset to a new narrative and story. PLEASE READ BEFORE RENTING (esp. contraindications at the bottom) ONLY RECOMMENDED FOR EXPERIENCED BREATHERS! Recording of the live breathwork session „Review & Reset“ > Session Focus A small review of where we can let go, what we no longer need in our lives, where we can loosen the grip and surrender back into flow. A small reset if you feel a bit stuck or lost. > General Infos Recordings are recommended for breathers that have already joined a live session of mine or have experience with conscious connected breathwork. > Introduction video (18min, watch before session) If this is your first session with me please watch the 18-minute introduction video – explaining the breathwork technique, potential effects and reactions during the session, how to setup your space etc. I will not be explaining the technique during the live session as we have a lot of repeated breathers, everything you need to know is in the video. > Contraindications By purchasing this service, I agree with these terms: I declare that I am not recognizing myself in any of these contraindications below. Pregnancy (Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician) Asthma Epilepsy Detached retina Glaucoma Uncontrolled high blood pressure Cardiovascular Diseases (including prior heart attack) Mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.) Strokes, TIA´s, seizures or other brain/neurological conditions A history of aneurysms in your immediate family Use of prescription blood thinners Hospitalized for any psychiatric condition or emotional crisis within the past 10 years Osteoporosis or physical injuries that are not fully healed Acute somatic and viral diseases Chronic obstructive pulmonary disease (COPD-II and COPD-III) Chronic diseases with symptoms of decompensation or terminal illness Individual intolerance of oxygen insufficiency Cancer, unless IHT is prescribed by a doctor Low Impulse Control I understand that if any of these above-mentioned issues are applicable to me, I am obliged to inform the facilitator about this. If I choose to participate without the facilitator knowing these conditions, the participation will be on my own risk and I am responsible for the consequences resulting from this session. I understand that I am fully responsible for my own health (emotional and physical) and I am in a good condition when entering the Breathwork session. I am participating on my own risk at all times. I understand that I have to be clean of alcohol and substances for at least 24 hours prior to the Breathwork session. It is my own risk to participate to the session whilst have taken alcohol or (prescription) drugs. I understand that Breathwork is an alternative healing modality and should never be used as a substitute for direct medical treatment. Everyone attending a Breathwork ceremony is responsible for seeking medical advice, should they need medical help. I understand that by accessing a Breathwork session I can experience an altered state of consciousness and I can be confronted with past pain and trauma that has been suppressed, avoided or forgotten. Breathwork is a powerful tool to heal these deep-rooted (emotional) pains. However, there is never given any guarantee, a warranty or a or a prediction that I will be able to access this awareness during the session(s).
Rise & Shine | Recorded Live Online Session
01:18:18

Rise & Shine | Recorded Live Online Session

Reconnect to your unique essence and your innate power. Let your light shine. PLEASE READ BEFORE RENTING (esp. contraindications at the bottom) ONLY RECOMMENDED FOR EXPERIENCED BREATHERS! Recording of the live breathwork session „Rise & Shine“ > Session Focus We will reconnect with our true authentic power and essence, breathe into wholeness, surrender to whatever is alive in this very moment within us – even if we are not yet where we want to be or struggle to accept that we are this point in our life. Through this surrender and ultimate presence we will dive into flow to rise and shine our light again. > General Infos Recordings are recommended for breathers that have already joined a live session of mine or have experience with conscious connected breathwork. > Introduction video (18min, watch before session) If this is your first session with me please watch the 18-minute introduction video – explaining the breathwork technique, potential effects and reactions during the session, how to setup your space etc. I will not be explaining the technique during the live session as we have a lot of repeated breathers, everything you need to know is in the video. > Contraindications By purchasing this service, I agree with these terms: I declare that I am not recognizing myself in any of these contraindications below. Pregnancy (Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician) Asthma Epilepsy Detached retina Glaucoma Uncontrolled high blood pressure Cardiovascular Diseases (including prior heart attack) Mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.) Strokes, TIA´s, seizures or other brain/neurological conditions A history of aneurysms in your immediate family Use of prescription blood thinners Hospitalized for any psychiatric condition or emotional crisis within the past 10 years Osteoporosis or physical injuries that are not fully healed Acute somatic and viral diseases Chronic obstructive pulmonary disease (COPD-II and COPD-III) Chronic diseases with symptoms of decompensation or terminal illness Individual intolerance of oxygen insufficiency Cancer, unless IHT is prescribed by a doctor Low Impulse Control I understand that if any of these above-mentioned issues are applicable to me, I am obliged to inform the facilitator about this. If I choose to participate without the facilitator knowing these conditions, the participation will be on my own risk and I am responsible for the consequences resulting from this session. I understand that I am fully responsible for my own health (emotional and physical) and I am in a good condition when entering the Breathwork session. I am participating on my own risk at all times. I understand that I have to be clean of alcohol and substances for at least 24 hours prior to the Breathwork session. It is my own risk to participate to the session whilst have taken alcohol or (prescription) drugs. I understand that Breathwork is an alternative healing modality and should never be used as a substitute for direct medical treatment. Everyone attending a Breathwork ceremony is responsible for seeking medical advice, should they need medical help. I understand that by accessing a Breathwork session I can experience an altered state of consciousness and I can be confronted with past pain and trauma that has been suppressed, avoided or forgotten. Breathwork is a powerful tool to heal these deep-rooted (emotional) pains. However, there is never given any guarantee, a warranty or a or a prediction that I will be able to access this awareness during the session(s).

prefer to join me live or onsite?

  • Sat, 05 Apr
    Happy Mind Yoga, München (Neuhausen)
    05 Apr 2025, 16:00 – 19:00
    Happy Mind Yoga, München (Neuhausen), Donnersbergerstraße 22a, 80634 München, Germany
    Erlebe eine transformierende Reise zu deinem wahren Selbst - lass den Winter hinter dir und tauche ein in die kraftvolle Energie des Frühlings. Ein tiefgehender Workshop mit einem feurigen Yoga Flow, einer transformativen Atemreise und einem heilsamen Sound Bath mit Marie und Miriam.
  • Sun, 06 Apr
    06 Apr 2025, 10:00 – 12:30 CEST
    Vijnana Yoga München, Orleansstraße 45A, 81667 München, Germany
    Holosomatic Breathwork und Bodywork Journey in München. Eine transformierende, tiefgehende Atemreise kombiniert mit somatischer Therapie um Altes loszulassen, Raum für Neues zu schaffen und voll in deine Kraft zu kommen.
  • Sat, 12 Apr
    Vijnana Yoga München
    12 Apr 2025, 16:00 – 19:00 CEST
    Vijnana Yoga München, Orleansstraße 45A, 81667 München, Germany
    Holosomatic Breathwork Journey mit zeremoniellem Kakao in München. Eine transformierende, tiefgehende Atemreise, die durch die sanfte, herzöffnende Pflanzenmedizin Kakao unterstützt wird.
  • Sun, 13 Apr
    Ygia, München (Neuhausen)
    13 Apr 2025, 16:30 – 19:00 CEST
    Ygia, München (Neuhausen), Ysenburgstraße 16, 80634 München, Germany
    Holosomatic Breathwork Journey mit zeremoniellem Kakao in München. Eine transformierende, tiefgehende Atemreise, die durch die sanfte, herzöffnende Pflanzenmedizin Kakao unterstützt wird.
  • Sun, 20 Apr
    Location is TBD
    20 Apr 2025, 19:00 CEST – 27 Apr 2025, 21:00 CEST
    Location is TBD
    Breathwork Journey and Cacao Ceremony in Tarifa. A transformative deep dive breathwork journey empowered through the gentle, heart-opening plant medicine.
  • Tue, 22 Apr
    Online Workshop
    22 Apr 2025, 18:30 – 20:15 CEST
    Online Workshop
    Transformative Holosmatic online breathwork session. Joy isn’t something you find outside of you – it’s something you tap into from within. Join this powerful breathwork session to release heaviness, recharge your energy, and awaken a deep sense of joy and presence.
  • Tue, 25 Mar
    Online Workshop
    25 Mar 2025, 18:30 – 20:15 CET
    Online Workshop
    Transformative Holosmatic online breathwork session. This session is designed for those ready to embrace change, awaken their full potential, and step into life with renewed clarity and confidence.
  • 20 Mar 2025, 19:00 – 21:30
    Light House Holistic, Cape Town, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Miriam will guide you through a powerful breath, cacao and somatic experience designed to awaken your inner fire, release self-imposed limitations, and reconnect you to your authentic expression. This is a space to discover, remember, and embody the fullness of who you are—without holding back.
  • 27 Feb 2025, 19:00 – 21:30
    Light House Holistic, Cape Town, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Breathe into Possibility | Open Your Heart | Manifest Your Vision. Join Miriam for a deeply immersive New Moon Breathwork & Cacao Ceremony, where you'll harness the dreamy, intuitive energy of the Pisces New Moon to release, envision, and create.
  • Tue, 25 Feb
    Online Workshop
    25 Feb 2025, 18:30 – 20:15 CET
    Online Workshop
    Transformative Holosmatic online breathwork session which invites you to tap back into curiosity, awe, playfulness and flip the switch on your perspective towards your current status
  • Sun, 16 Feb
    Prana Love, Table View/Blouberg
    16 Feb 2025, 11:00 – 13:15 GMT+2
    Prana Love, Table View/Blouberg, Upstairs above Cash Crusaders, Flamingo Square Centre, 212 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
    Holosomatic Breathwork in Cape Town. A 2-hour transformative deep dive breathwork journey.
  • Fri, 07 Feb
    Prana Love, Blouberg/Table View
    07 Feb 2025, 19:00 – 21:30
    Prana Love, Blouberg/Table View, Upstairs above Cash Crusaders, Flamingo Square Centre, 212 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
    Breathwork Journey and Cacao Ceremony in Cape Town. A transformative deep dive breathwork journey empowered through the gentle, heart-opening plant medicine.
  • Tue, 28 Jan
    Online Workshop
    28 Jan 2025, 18:30 – 20:15 CET
    Online Workshop
    Transformative Holosmatic online breathwork session which invites you to surrender to the flow of life and dive back into trust.
  • 17 Jan 2025, 18:30 – 21:00 CET
    The Happy Club, Zeppelinstraße 7, 81541 München, Germany
    Holosomatic Breathwork Journey mit zeremoniellem Kakao in München als Pop Up Session im Happy Club. Eine transformierende, tiefgehende Atemreise, die durch die sanfte, herzöffnende Pflanzenmedizin Kakao unterstützt wird.
  • Sun, 12 Jan
    Vijnana Yoga München
    12 Jan 2025, 16:00 – 19:00 CET
    Vijnana Yoga München, Orleansstraße 45A, 81667 München, Germany
    Holosomatic Breathwork Journey mit zeremoniellem Kakao in München. Eine transformierende, tiefgehende Atemreise, die durch die sanfte, herzöffnende Pflanzenmedizin Kakao unterstützt wird.
  • Sat, 11 Jan
    11 Jan 2025, 10:30 – 12:30 CET
    Vijnana Yoga München, Orleansstraße 45A, 81667 München, Germany
    Ein tiefgehender Workshop mit Yoga, Breathwork und einem Sound Bath in München – mit Marinette Fischer und Miriam Tymiec. Komm zur Ruhe, tanke Kraft und komm ganz bei Dir an.
  • 06 Jan 2025, 18:00 – 20:30 CET
    Online Workshop
    A 2.5-hour beginning of the year ceremony in online circle including meditation, journaling and a full Holosomatic breathwork session.
  • Sat, 04 Jan
    Vijnana Yoga München
    04 Jan 2025, 16:00 – 19:00 CET
    Vijnana Yoga München, Orleansstraße 45A, 81667 München, Germany
    Neujahrsritual in München zum Jahresbeginn mit Breathwork, Journaling, Meditation, Visualisierung.
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