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breathwork
on demand

recorded live online sessions you can breathe to whenever you want in your own space

BREATHWORK ON DEMAND

an opportunity for my regular breathers

online-breathwork-session-10_edited.jpg
2023-Tarifa-Breathwork-SparkYourFire-©Mi

These on demand breathwork sessions are for my lovely regular breathers who have joined me online or onsite.

Many of you wanted to breathe on their own timing whenever they felt the need or life presented them with an opportunity they wanted to breathe and move through. Well, this page is for you 🩶

Please note that this is only for my regular breathers who have practiced several conscious connected breathwork sessions with me – or if you already have a lot of experience with this type of breathwork.

You accept full responsibility for your the health and safety. Please read through the contraindications before renting.

Once you rent the video it is available for 72 hours. Please make sure you only rent it when you really have the time and health to breathe.

If you need a refresher you can watch the introduction before the breathwork session here again.

RECORDED LIVE BREATHWORK SESSIONS

breathe whenever you feel like it or need it

All Videos
Surrender & Trust | Recorded Live Online Session
01:28:21

Surrender & Trust | Recorded Live Online Session

Fully surrender to the present moment and dive into deep, unshakeable trust in yourself, your process and your journey. PLEASE READ BEFORE RENTING (esp. contraindications at the bottom) ONLY RECOMMENDED FOR EXPERIENCED BREATHERS! Recording of the live breathwork session „Expansion“ > Session Focus Surrender, relax, trust the process and rest. Let your mind become still, find or reconnect to your center of gravity, your inner power and observe. Maybe this session is a time to reflect inward what you want to let go of and discontinue. Maybe it is an opportunity to find a new spark and inspiration within the stillness. We will be working with a lot of gentleness and kindness to listen to our hearts whispers to guide our next step.  > General Infos Recordings are recommended for breathers that have already joined a live session of mine or have experience with conscious connected breathwork. > Introduction video (18min, watch before session) If this is your first session with me please watch the 18-minute introduction video – explaining the breathwork technique, potential effects and reactions during the session, how to setup your space etc. I will not be explaining the technique during the live session as we have a lot of repeated breathers, everything you need to know is in the video. > Contraindications By purchasing this service, I agree with these terms: I declare that I am not recognizing myself in any of these contraindications below. Pregnancy (Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician) Asthma Epilepsy Detached retina Glaucoma Uncontrolled high blood pressure Cardiovascular Diseases (including prior heart attack) Mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.) Strokes, TIA´s, seizures or other brain/neurological conditions A history of aneurysms in your immediate family Use of prescription blood thinners Hospitalized for any psychiatric condition or emotional crisis within the past 10 years Osteoporosis or physical injuries that are not fully healed Acute somatic and viral diseases Chronic obstructive pulmonary disease (COPD-II and COPD-III) Chronic diseases with symptoms of decompensation or terminal illness Individual intolerance of oxygen insufficiency Cancer, unless IHT is prescribed by a doctor Low Impulse Control I understand that if any of these above-mentioned issues are applicable to me, I am obliged to inform the facilitator about this. If I choose to participate without the facilitator knowing these conditions, the participation will be on my own risk and I am responsible for the consequences resulting from this session. I understand that I am fully responsible for my own health (emotional and physical) and I am in a good condition when entering the Breathwork session. I am participating on my own risk at all times. I understand that I have to be clean of alcohol and substances for at least 24 hours prior to the Breathwork session. It is my own risk to participate to the session whilst have taken alcohol or (prescription) drugs. I understand that Breathwork is an alternative healing modality and should never be used as a substitute for direct medical treatment. Everyone attending a Breathwork ceremony is responsible for seeking medical advice, should they need medical help. I understand that by accessing a Breathwork session I can experience an altered state of consciousness and I can be confronted with past pain and trauma that has been suppressed, avoided or forgotten. Breathwork is a powerful tool to heal these deep-rooted (emotional) pains. However, there is never given any guarantee, a warranty or a or a prediction that I will be able to access this awareness during the session(s).
Transform | Recorded Live Online Session
01:09:40

Transform | Recorded Live Online Session

Wherever you feel stuck – alchemize your obstacles, break free, move that energy. PLEASE READ BEFORE RENTING (esp. contraindications at the bottom) ONLY RECOMMENDED FOR EXPERIENCED BREATHERS! Recording of the live breathwork session „Transform“ > Session Focus Whatever you are currently sitting with or is on your mind/body – this session is here to transform it. Alchemize your obstacles, get unstuck, move that energy. E-motion is energy in motion so let’s get that energy moving through the power of the breath. > General Infos Recordings are recommended for breathers that have already joined a live session of mine or have experience with conscious connected breathwork. > Introduction video (18min, watch before session) If this is your first session with me please watch the 18-minute introduction video – explaining the breathwork technique, potential effects and reactions during the session, how to setup your space etc. I will not be explaining the technique during the live session as we have a lot of repeated breathers, everything you need to know is in the video. > Contraindications By purchasing this service, I agree with these terms: I declare that I am not recognizing myself in any of these contraindications below. Pregnancy (Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician) Asthma Epilepsy Detached retina Glaucoma Uncontrolled high blood pressure Cardiovascular Diseases (including prior heart attack) Mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.) Strokes, TIA´s, seizures or other brain/neurological conditions A history of aneurysms in your immediate family Use of prescription blood thinners Hospitalized for any psychiatric condition or emotional crisis within the past 10 years Osteoporosis or physical injuries that are not fully healed Acute somatic and viral diseases Chronic obstructive pulmonary disease (COPD-II and COPD-III) Chronic diseases with symptoms of decompensation or terminal illness Individual intolerance of oxygen insufficiency Cancer, unless IHT is prescribed by a doctor Low Impulse Control I understand that if any of these above-mentioned issues are applicable to me, I am obliged to inform the facilitator about this. If I choose to participate without the facilitator knowing these conditions, the participation will be on my own risk and I am responsible for the consequences resulting from this session. I understand that I am fully responsible for my own health (emotional and physical) and I am in a good condition when entering the Breathwork session. I am participating on my own risk at all times. I understand that I have to be clean of alcohol and substances for at least 24 hours prior to the Breathwork session. It is my own risk to participate to the session whilst have taken alcohol or (prescription) drugs. I understand that Breathwork is an alternative healing modality and should never be used as a substitute for direct medical treatment. Everyone attending a Breathwork ceremony is responsible for seeking medical advice, should they need medical help. I understand that by accessing a Breathwork session I can experience an altered state of consciousness and I can be confronted with past pain and trauma that has been suppressed, avoided or forgotten. Breathwork is a powerful tool to heal these deep-rooted (emotional) pains. However, there is never given any guarantee, a warranty or a or a prediction that I will be able to access this awareness during the session(s).
Review & Reset | Recorded Live Online Session
59:24

Review & Reset | Recorded Live Online Session

Review what doesn't serve you anymore, where you can let go and reset to a new narrative and story. PLEASE READ BEFORE RENTING (esp. contraindications at the bottom) ONLY RECOMMENDED FOR EXPERIENCED BREATHERS! Recording of the live breathwork session „Review & Reset“ > Session Focus A small review of where we can let go, what we no longer need in our lives, where we can loosen the grip and surrender back into flow. A small reset if you feel a bit stuck or lost. > General Infos Recordings are recommended for breathers that have already joined a live session of mine or have experience with conscious connected breathwork. > Introduction video (18min, watch before session) If this is your first session with me please watch the 18-minute introduction video – explaining the breathwork technique, potential effects and reactions during the session, how to setup your space etc. I will not be explaining the technique during the live session as we have a lot of repeated breathers, everything you need to know is in the video. > Contraindications By purchasing this service, I agree with these terms: I declare that I am not recognizing myself in any of these contraindications below. Pregnancy (Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician) Asthma Epilepsy Detached retina Glaucoma Uncontrolled high blood pressure Cardiovascular Diseases (including prior heart attack) Mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.) Strokes, TIA´s, seizures or other brain/neurological conditions A history of aneurysms in your immediate family Use of prescription blood thinners Hospitalized for any psychiatric condition or emotional crisis within the past 10 years Osteoporosis or physical injuries that are not fully healed Acute somatic and viral diseases Chronic obstructive pulmonary disease (COPD-II and COPD-III) Chronic diseases with symptoms of decompensation or terminal illness Individual intolerance of oxygen insufficiency Cancer, unless IHT is prescribed by a doctor Low Impulse Control I understand that if any of these above-mentioned issues are applicable to me, I am obliged to inform the facilitator about this. If I choose to participate without the facilitator knowing these conditions, the participation will be on my own risk and I am responsible for the consequences resulting from this session. I understand that I am fully responsible for my own health (emotional and physical) and I am in a good condition when entering the Breathwork session. I am participating on my own risk at all times. I understand that I have to be clean of alcohol and substances for at least 24 hours prior to the Breathwork session. It is my own risk to participate to the session whilst have taken alcohol or (prescription) drugs. I understand that Breathwork is an alternative healing modality and should never be used as a substitute for direct medical treatment. Everyone attending a Breathwork ceremony is responsible for seeking medical advice, should they need medical help. I understand that by accessing a Breathwork session I can experience an altered state of consciousness and I can be confronted with past pain and trauma that has been suppressed, avoided or forgotten. Breathwork is a powerful tool to heal these deep-rooted (emotional) pains. However, there is never given any guarantee, a warranty or a or a prediction that I will be able to access this awareness during the session(s).
Rise & Shine | Recorded Live Online Session
01:18:18

Rise & Shine | Recorded Live Online Session

Reconnect to your unique essence and your innate power. Let your light shine. PLEASE READ BEFORE RENTING (esp. contraindications at the bottom) ONLY RECOMMENDED FOR EXPERIENCED BREATHERS! Recording of the live breathwork session „Rise & Shine“ > Session Focus We will reconnect with our true authentic power and essence, breathe into wholeness, surrender to whatever is alive in this very moment within us – even if we are not yet where we want to be or struggle to accept that we are this point in our life. Through this surrender and ultimate presence we will dive into flow to rise and shine our light again. > General Infos Recordings are recommended for breathers that have already joined a live session of mine or have experience with conscious connected breathwork. > Introduction video (18min, watch before session) If this is your first session with me please watch the 18-minute introduction video – explaining the breathwork technique, potential effects and reactions during the session, how to setup your space etc. I will not be explaining the technique during the live session as we have a lot of repeated breathers, everything you need to know is in the video. > Contraindications By purchasing this service, I agree with these terms: I declare that I am not recognizing myself in any of these contraindications below. Pregnancy (Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician) Asthma Epilepsy Detached retina Glaucoma Uncontrolled high blood pressure Cardiovascular Diseases (including prior heart attack) Mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.) Strokes, TIA´s, seizures or other brain/neurological conditions A history of aneurysms in your immediate family Use of prescription blood thinners Hospitalized for any psychiatric condition or emotional crisis within the past 10 years Osteoporosis or physical injuries that are not fully healed Acute somatic and viral diseases Chronic obstructive pulmonary disease (COPD-II and COPD-III) Chronic diseases with symptoms of decompensation or terminal illness Individual intolerance of oxygen insufficiency Cancer, unless IHT is prescribed by a doctor Low Impulse Control I understand that if any of these above-mentioned issues are applicable to me, I am obliged to inform the facilitator about this. If I choose to participate without the facilitator knowing these conditions, the participation will be on my own risk and I am responsible for the consequences resulting from this session. I understand that I am fully responsible for my own health (emotional and physical) and I am in a good condition when entering the Breathwork session. I am participating on my own risk at all times. I understand that I have to be clean of alcohol and substances for at least 24 hours prior to the Breathwork session. It is my own risk to participate to the session whilst have taken alcohol or (prescription) drugs. I understand that Breathwork is an alternative healing modality and should never be used as a substitute for direct medical treatment. Everyone attending a Breathwork ceremony is responsible for seeking medical advice, should they need medical help. I understand that by accessing a Breathwork session I can experience an altered state of consciousness and I can be confronted with past pain and trauma that has been suppressed, avoided or forgotten. Breathwork is a powerful tool to heal these deep-rooted (emotional) pains. However, there is never given any guarantee, a warranty or a or a prediction that I will be able to access this awareness during the session(s).

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